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DEYA DIRECT
- Oct 22, 2018
- 2 min
(WATCH) SuperpowHer Season 2: #InMyFeelings How To Fall In Love With Taking Care Of Yourself
This week, Deya joins Dr. Robin Henderson, Clinical Liaison for Well Being Trust and Providence St. Joseph Health for an in-depth and open conversation about the struggles we all face to take care of ourselves. You'll learn what self-care really is, ways to practice self-care, and the consequences if you don't practice it. Key Takeaways: We live in a society where self-care in women is not a priority, women learn from a young age that “women” take of others first, then self.
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Deya Direct!
- Jun 1, 2018
- 1 min
when boss chicks break down
Women in Leadership: How to Stay Sane, Healthy & Happy Bossing Up, but Breaking Down?! Many women want to be a boss; but there’s a high price to pay mentally, physically, spiritually, and more. In episode 7 of the SuperpowHer podcast Deya Gets Direct about self-care tools with Dr. Robin Henderson, who says “You can only be a good leader if you take care of yourself.” LISTEN: #mentalhealth #podcast #superwoman #strongwomen #work #business #woman #leader #listen #books #social
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Deya Direct!
- May 30, 2018
- 1 min
Girl listen, we’re body talking & discovering the power of the vjayjay
The conversation got so deep with my girlfriend/guest Dr. Jessica Shepherd that we had to do it in two parts. Plus, we had lot's of laughs and revelations in between. Of course, I want you to hear for yourself, but here are a few highlights and questions that I got answers to just for you; which can be hear now on “The Superpowers of the Vagina” episodes: Did you know that your emotional and mental state can impact your sex life? Did you know that waxing the vagina can lead
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Deya Direct!
- Apr 12, 2018
- 2 min
PODCAST ALERT: "DOWNLOAD YOUR SUPERPOW-HER”
#YASSSSSSSS! The SuperpowHer Podcast officially launched during the last Wednesday of Women's Month with some of my favorite #WCW's. But of course, I did not leave you out. Please consider this your personal invitation to sit at our virtual Superpower table and partake of some much-needed life nuggets. Girl, the truth is, I’ve been trying to figure out the best way to connect with you in a way that works for everyone’s location and schedule, and finally, I am so excited to a
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DEYA DIRECT
- Mar 16, 2018
- 2 min
I'm Ready to Take off the Mask...
I am so tired of the fake smiles and Instagram photos that has everyone pretending like life is always good, when we all know it's not true. Of course, I am just as guilty as anyone else, and yes, I am blessed and have experienced some amazing moments that have been captured via social media. But, I also have days when it feels as if life is at a stand still and like my dreams are moving in slow motion. And to be honest it's frustrating and sometimes I get discouraged. Yes
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